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Jelqing Penis Stretching Exercises

Jelqing Penis Stretching Exercises

Generally, Jelqing refers to penis stretching exercises that create micro-tears in the skin tissue, giving your penis extra length and making it appear larger. Anyone self-conscious about the size of their penis, you are not alone.

Several studies show that penis size is a concern for most men than for most women. However, here are a few things you should know about penis sizes.

  • Most men believe that they have smaller penis sizes compared to the average size.
  • Most women are satisfied with their man's penis size
  • It is normal to want a larger penis; however, this is not a major concern for most women.

Thankfully, there are different organizations that help men boost their penis confidence. They do this either by designing testosterone booster capsules or devices that help you make it bigger.

Penis stretching, also known as Jelqing, is just one of these available techniques. This is a non-invasive method of increasing the size of your penis and is fast becoming popular.

Just like you, so many people wonder if Jelqing is effective, what risk it involves and if it can affect your sexual performance negatively. This blog will discuss everything you should know about jelqing penis stretching exercises.

How Jelqing Works

Jelqing techniques mostly involve using your fingers to stretch your penis in a semi-erect state. This process generally involves repeated massage using your index finger and thumb in an "OK" hand position. Below you will find step-by-step tips to guide you through the process.

  • Using a warm bath or compress, warm up your penis. This is necessary to improve the flow of blood in your penis and get it to a semi-erect state.
  • Use lubricant to help reduce friction or the risk of developing soreness and skin inflammation due to the jelqing motion.
  • Using your thumb and index finger, make an "OK" sign, then hold the base of your penis in this position.
  • Ensure your index finger and thumb are wrapped around your penis, then pull slowly away from your body till you get to the head of your penis, then apply consistent and light pressure while going through the entire process.
  • As soon as you get to the end of your penis, move your finger and thumb back to the base of your penis and repeat the process.


Thankfully there is also natural penis cream available to help through this process. Do not forget to stop as soon as you start experiencing discomfort.


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