The Wellness Journal

Stories, rituals, & moringa wisdom.

A monthly journal of plant-based wellness, hair and skin rituals, and stories from our Caribbean plantation.

57 articles Updated monthly 5 min reads

All articles Capsules DIY Hair Care Oil Plant-Based Powder Q&A Recipes Seeds Skincare Soap Tea Wellness

Powder

10 Practical Reasons to Try Moringa Leaf Powder

Ten practical reasons people keep moringa leaf powder in their kitchen — without the "miracle" hype.

Roohul Ali Amin Oct 22, 2023 1 min

Q&A

Moringa: Benefits, Side Effects, and Things to Watch For

An honest summary of what moringa does, what it doesn't, possible side effects, and drug interactions worth discussing with your healthca...

Roohul Ali Amin Oct 21, 2023 1 min

Powder

Organic Moringa Leaf Powder: A Daily Plant Ingredient Worth Knowing

What organic moringa leaf powder is, what's in it, how much to use per day, and five practical ways to incorporate it into a daily routine.

Roohul Ali Amin Oct 15, 2023 1 min

Recipes

Easy Ways to Add Moringa to Your Day

Twelve easy, low-effort ways to fit moringa into morning, lunch, afternoon, and evening routines.

Digital Guider Dec 13, 2022 1 min

Plant-Based

Living Plant-Forward: Moringa as a Daily Habit

What a plant-forward lifestyle looks like in practice, three habits that build the foundation, and how moringa fits into each meal.

Digital Guider Dec 12, 2022 1 min

Skincare

Clean, Calm Skin with Moringa: A Simple Routine

A simple three-step skincare routine with moringa face oil that fits any skin type — cleanse, moisturize, protect.

Digital Guider Dec 9, 2022 1 min

Wellness

How Moringa Products Fit Into a Daily Routine

A practical look at how moringa products slot into morning, afternoon, and evening routines without requiring a complete lifestyle overhaul.

Digital Guider Dec 8, 2022 1 min

Hair Care

Moringa for Healthier, Happier Hair: A Practical Guide

A practical hair-care routine with moringa oil, butter-cream, and shampoo — with realistic expectations and what else actually matters.

Digital Guider Nov 4, 2022 1 min

Q&A

Moringa: A Versatile Plant Ingredient Worth Knowing

Why one plant ingredient ends up in so many different products — and how to fit moringa into a modern daily routine.

Digital Guider Sep 5, 2022 1 min

← Prev 1 … 3 4 5 6 7 Next →