The Wellness Journal

Stories, rituals, & moringa wisdom.

A monthly journal of plant-based wellness, hair and skin rituals, and stories from our Caribbean plantation.

10 articles Updated monthly 5 min reads
15 Ways to Actually Use Moringa Powder
daily-ritual

15 Ways to Actually Use Moringa Powder

Three generations of growers, fifteen real-world ways to use moringa powder — from the morning smoothie to a quiet evening face mask. The...

Zest Of Moringa Jun 15, 2026 11 min
Mindful Eating Tips with Moringa for a Balanced Day
Recipes

Mindful Eating Tips with Moringa for a Balanced Day

Simple mindful eating tips — variety, pace, plant-based ingredients, and hydration — with practical ways to incorporate moringa.

Zest Of Moringa May 3, 2026 1 min
3 Simple Healthy Recipes Using Moringa Powder
Powder

3 Simple Healthy Recipes Using Moringa Powder

Three easy moringa-based recipes — a tropical green smoothie, oat-banana balls, and a creamy chia pudding — designed to make moringa part...

Zest Of Moringa Mar 18, 2026 2 min
Moringa Recipes and Daily Ideas: A Guide for Plant-Based Cooks
Plant-Based

Moringa Recipes and Daily Ideas: A Guide for Plant-Based Cooks

A practical collection of moringa recipes and daily ideas — smoothies, bowls, soups, drinks, and snacks — for plant-based cooks.

Kopa Feb 9, 2026 1 min
Easy Ways to Add Moringa to Your Day
Recipes

Easy Ways to Add Moringa to Your Day

Twelve easy, low-effort ways to fit moringa into morning, lunch, afternoon, and evening routines.

Digital Guider Dec 13, 2022 1 min
Moringa in the Beverage Industry: From Cafes to Bottled Drinks
Recipes

Moringa in the Beverage Industry: From Cafes to Bottled Drinks

How moringa is appearing in cafes, juice bars, and bottled drinks — plus three easy cafe-style moringa beverage recipes you can make at h...

Erika Schulz Sep 3, 2019 1 min
How to Make a Quick Moringa Leaf Powder Shot
Powder

How to Make a Quick Moringa Leaf Powder Shot

A quick 30-second moringa leaf powder shot recipe with lemon, ginger, and honey — plus four variations to keep things interesting.

Zest Of Moringa Dec 29, 2018 1 min
10 Easy Moringa Smoothie Ideas for Your Morning
Powder

10 Easy Moringa Smoothie Ideas for Your Morning

Ten easy moringa smoothie variations — tropical, berry-mint, peanut butter, matcha, chocolate banana, and more — all built on the same si...

Erika Schulz Nov 16, 2018 1 min
Moringa Iced Tea Recipe: A Refreshing Caffeine-Free Drink
Recipes

Moringa Iced Tea Recipe: A Refreshing Caffeine-Free Drink

A refreshing 10-minute caffeine-free moringa iced tea recipe with lemon, ginger, and honey plus variations and a make-ahead tip.

Zest Of Moringa Nov 14, 2018 2 min