The Wellness Journal

Stories, rituals, & moringa wisdom.

A monthly journal of plant-based wellness, hair and skin rituals, and stories from our Caribbean plantation.

91 articles Updated monthly 5 min reads
¿Qué contiene la moringa?
Powder

¿Qué contiene la moringa?

What's actually in moringa leaf — fiber, plant protein, minerals, vitamins, and plant compounds — plus how to get the most from a daily s...

Zest Of Moringa Sep 8, 2019 1 min
La moringa y la industria de bebidas
Recipes

La moringa y la industria de bebidas

How moringa is appearing in cafes, juice bars, and bottled drinks — plus three easy cafe-style moringa beverage recipes you can make at h...

Erika Schulz Sep 3, 2019 2 min
Moringa: ¡El Elixir de la Vida!
Q&A

Moringa: ¡El Elixir de la Vida!

A look at the moringa tree's long traditional history and how its leaves, seeds, oil, and roots are used today — without the "miracle" hype.

Erika Schulz Jun 12, 2019 1 min
BENEFICIOS DE LA MORINGA
Oil

BENEFICIOS DE LA MORINGA

A practical, no-hype look at what each part of the moringa tree (leaf, seed, oil, root) actually offers in modern wellness routines.

Erika Schulz Apr 28, 2019 1 min
¿Qué es la Moringa Oleifera?
Q&A

¿Qué es la Moringa Oleifera?

A clear beginner's guide to moringa oleifera — what the tree is, which parts are used, what it tastes like, and how people use it today.

Erika Schulz Apr 8, 2019 3 min
Cápsulas de Moringa Oleifera Un potente suplemento herbal
Capsules

Cápsulas de Moringa Oleifera Un potente suplemento herbal

What's inside our vegan moringa capsules, why people choose this format, and how to decide between capsules and the leaf powder.

Erika Schulz Mar 30, 2019 1 min
La forma más sencilla de conseguir tu dosis de lo bueno
Powder

La forma más sencilla de conseguir tu dosis de lo bueno

The simplest way to add more greens to your day is the habit you can do without thinking. Here's why a daily spoon of moringa leaf powder...

Zest Of Moringa Mar 23, 2019 1 min
¿POR QUÉ EL ACEITE DE MORINGA SE VUELVE TURBIO Y SE CONGELA?
Oil

¿POR QUÉ EL ACEITE DE MORINGA SE VUELVE TURBIO Y SE CONGELA?

If your moringa oil turns cloudy or solid in cold weather, that's normal — here's why it happens, why it's actually a good sign, and how ...

Zest Of Moringa Feb 22, 2019 1 min
SHOT MULTIVITAMÍNICO DE HOJA DE MORINGA
Powder

SHOT MULTIVITAMÍNICO DE HOJA DE MORINGA

A quick 30-second moringa leaf powder shot recipe with lemon, ginger, and honey — plus four variations to keep things interesting.

Zest Of Moringa Dec 29, 2018 1 min