The Wellness Journal

Stories, rituals, & moringa wisdom.

A monthly journal of plant-based wellness, hair and skin rituals, and stories from our Caribbean plantation.

22 articles Updated monthly 5 min reads
¿Hay B12 en la moringa? Explorando el perfil vitamínico de la moringa
Plant-Based

¿Hay B12 en la moringa? Explorando el perfil vitamínico de la moringa

Does moringa contain bioavailable vitamin B12? An honest, evidence-aware answer for vegans and anyone tracking their nutrition.

Roohul Ali Amin Oct 19, 2023 3 min
Polvo de moringa verde: 4 beneficios que debe conocer
Powder

Polvo de moringa verde: 4 beneficios que debe conocer

Four things worth checking before you buy moringa powder — ingredients, color and smell, processing method, and source traceability.

Digital Guider Jan 9, 2023 2 min
Té Verde de Moringa - La Bebida Más Saludable
Q&A

Té Verde de Moringa - La Bebida Más Saludable

What moringa tea actually is (not green tea), how it compares to other teas, how to brew it properly, and when to drink it.

Digital Guider Jan 4, 2023 2 min
Moringa, un ingrediente maravilloso que aún no has probado
Q&A

Moringa, un ingrediente maravilloso que aún no has probado

Why one plant ingredient ends up in so many different products — and how to fit moringa into a modern daily routine.

Digital Guider Sep 5, 2022 2 min
¿Qué contiene la moringa?
Powder

¿Qué contiene la moringa?

What's actually in moringa leaf — fiber, plant protein, minerals, vitamins, and plant compounds — plus how to get the most from a daily s...

Zest Of Moringa Sep 8, 2019 1 min
Moringa: ¡El Elixir de la Vida!
Q&A

Moringa: ¡El Elixir de la Vida!

A look at the moringa tree's long traditional history and how its leaves, seeds, oil, and roots are used today — without the "miracle" hype.

Erika Schulz Jun 12, 2019 1 min
BENEFICIOS DE LA MORINGA
Oil

BENEFICIOS DE LA MORINGA

A practical, no-hype look at what each part of the moringa tree (leaf, seed, oil, root) actually offers in modern wellness routines.

Erika Schulz Apr 28, 2019 1 min
¿Qué es la Moringa Oleifera?
Q&A

¿Qué es la Moringa Oleifera?

A clear beginner's guide to moringa oleifera — what the tree is, which parts are used, what it tastes like, and how people use it today.

Erika Schulz Apr 8, 2019 3 min
¿POR QUÉ EL ACEITE DE MORINGA SE VUELVE TURBIO Y SE CONGELA?
Oil

¿POR QUÉ EL ACEITE DE MORINGA SE VUELVE TURBIO Y SE CONGELA?

If your moringa oil turns cloudy or solid in cold weather, that's normal — here's why it happens, why it's actually a good sign, and how ...

Zest Of Moringa Feb 22, 2019 1 min