The Wellness Journal

Stories, rituals, & moringa wisdom.

A monthly journal of plant-based wellness, hair and skin rituals, and stories from our Caribbean plantation.

14 articles Updated monthly 5 min reads
All articles Capsules DIY Hair Care Oil Plant-Based Powder Q&A Recipes Seeds Skincare Soap Tea Wellness
How to Use Moringa Powder: A Practical Daily Guide
Powder

How to Use Moringa Powder: A Practical Daily Guide

Practical daily ways to use moringa leaf powder smoothies, yogurt, hot drinks, cooking, and baking. Plus when to use capsules instead.

Zest Of Moringa May 3, 2026 1 min
Moringa Powder: Benefits, Uses, and How to Add It to Your Day
Powder

Moringa Powder: Benefits, Uses, and How to Add It to Your Day

What moringa powder is, how much to use per day, 5 easy ways to add it to your routine, and how to store it.

Roohul Ali Amin May 3, 2026 1 min
Mindful Eating Tips with Moringa for a Balanced Day
Recipes

Mindful Eating Tips with Moringa for a Balanced Day

Simple mindful eating tips — variety, pace, plant-based ingredients, and hydration — with practical ways to incorporate moringa.

Zest Of Moringa May 3, 2026 1 min
3 Simple Healthy Recipes Using Moringa Powder
Powder

3 Simple Healthy Recipes Using Moringa Powder

Three easy moringa-based recipes — a tropical green smoothie, oat-banana balls, and a creamy chia pudding — designed to make moringa part...

Zest Of Moringa Mar 18, 2026 2 min
Moringa Recipes and Daily Ideas: A Guide for Plant-Based Cooks
Plant-Based

Moringa Recipes and Daily Ideas: A Guide for Plant-Based Cooks

A practical collection of moringa recipes and daily ideas — smoothies, bowls, soups, drinks, and snacks — for plant-based cooks.

Kopa Feb 9, 2026 1 min
Moringa Root Powder: An Earthy, Peppery Cooking Ingredient
Powder

Moringa Root Powder: An Earthy, Peppery Cooking Ingredient

Moringa root powder is the earthy, peppery cousin of leaf powder. Here's what it tastes like, how to use it in savory cooking, and how mu...

Roohul Ali Amin Dec 24, 2023 1 min
Adding Moringa Seed Powder to Your Cooking: Easy Recipes
Powder

Adding Moringa Seed Powder to Your Cooking: Easy Recipes

Five easy recipes for cooking with moringa seed powder — soup, hummus, dressing, crackers, and bean spread — plus pairing tips.

Roohul Ali Amin Dec 17, 2023 1 min
10 Creative Ways to Enjoy Moringa Tea
Recipes

10 Creative Ways to Enjoy Moringa Tea

Ten creative ways to use moringa leaf tea — from classic hot cups to cold-brews, lattes, lemonades, kombucha, and even cooking grains.

Roohul Ali Amin Oct 26, 2023 1 min
Easy Ways to Add Moringa to Your Day
Recipes

Easy Ways to Add Moringa to Your Day

Twelve easy, low-effort ways to fit moringa into morning, lunch, afternoon, and evening routines.

Digital Guider Dec 13, 2022 1 min
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